Low Testosterone Checklist: What are some observations?

Low Testosterone Checklist: What are some observations?

1. Low testosterone can have many symptoms. Let’s observe the symptoms and check the list as follows:
2. Decreased sexual desire
3. Erectile dysfunction
4. Tired, exhausted, weak
5. Unexplained weight gain
6. Osteoporosis
7. Hot flashes
8. cannot sleep
9. Have stress and depression
10. Reduced self-confidence
11. Lack of concentration at work, poor memory

If you have the above symptoms, you may be suspected of having low testosterone. You should seek medical attention.

Consult a medical specialist and get a blood test for testosterone.

What factors cause low testosterone?

There are many factors such as:

1. Age: Men over 40 years old, androgen levels slowly decline, which increases the risk of low testosterone levels as they age.
2. There are other diseases that affect the production of sex hormones, which will cause the sex hormone levels to be lower than normal, such as pituitary gland diseases, such as tumors, and diseases of the testicles, such as severe trauma.
3. Drug use, steroids
4. Self-administered use of testosterone without regular medical check-ups
5. Overweight
6. Radiation or chemotherapy

Many people don’t know that diabetes can also cause low male hormones.

Diabetic men are twice as likely to ufabet https://ufabet999.app develop low testosterone than non-diabetics, especially if they are also overweight. The key mechanism is the part of the brain that secretes the hormone.

To control the function of the testicles to work less and not produce hormones as usual. If a diabetic patient has the above symptoms, they should inform the diabetic doctor who is being treated for them to receive additional male hormone tests.

How to prevent low testosterone

• Weight control: Studies have shown that overweight patients can increase male hormones by controlling their diet and exercising to lose weight.
• Control chronic diseases well, such as blood sugar, blood pressure, or blood lipid levels,
  to avoid complications that can lower hormone levels.
• Avoid using drugs, smoking, and drinking alcohol.
• Get enough sleep
• Eat healthy food
• Exercise regularly
• Reduce stress