Sick with “dengue fever”, 6 foods that help restore the body

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  1. Spinach

    Spinach is rich in iron. and omega-3 fatty acids, which will help strengthen the immune system for the body and also increases platelet count Dengue fever patients have a lot of bleeding. Low platelet count, so must eat foods that help increase platelet count.

  2. Broccoli Broccoli

    contains vitamin K which helps in the formation of platelets. If patients with dengue fever have thrombocytopenia Therefore, broccoli should be added to the diet. In addition to helping with platelet count Broccoli is also rich in antioxidants. And there are many minerals. to make the patient stronger. the UFABET report

  3. Papaya leaf juice,

    Dr. Ashutosh Gautam, a specialist in traditional medicine at Baidyanath in India. gave information that Papaya leaf juice has properties that help increase blood platelets. Therefore, it can help in treating dengue fever. There is also research in Malaysia. and in Thailand that indicated that Papaya leaf juice has an effect on dengue fever patients. There is also no report that Drinking papaya leaf juice is detrimental to health , so dengue patients can try papaya leaf decoction. By bringing papaya leaves to grind and squeeze water to drink in the amount of 30 ml per time.
  4. Pomegranates

    Pomegranates are rich in nutrients and minerals. Eating pomegranates will energize the body. helps relieve fatigue In addition, pomegranates contain iron. beneficial to the blood and help maintain platelet levels in the body of patients with dengue fever

  5. high protein diet

    High-protein foods such as fish, chicken breast and egg whites are suitable for dengue patients. because the patient’s body is weak must fight against dengue fever eating high protein foods will help make the body stronger Makes you recover from dengue fever quickly