Eat enough food to meet your body’s needs. You should choose a menu that will warm your body and it freshly cooked, not too hot or too cold. You can classify the necessary foods according to your age as follows: From birth until 6 months
Revealing the sweetness levels plants, vegetables and fruits, how much sugar they contain. Including the sugar content and sweetness of the top 5 Thai plants, vegetables and fruits, both the fruits with the highest sweetness and the fruits with the lowest sweetness. What are they?
Low Testosterone Checklist: What are some observations? If you have the above symptoms, you may be suspected of having low testosterone. You should seek medical attention. Consult a medical specialist and get a blood test for testosterone. What factors cause low testosterone? There are many
Fluoride is a mineral that helps prevent tooth decay by reducing tooth decay and maintaining tooth enamel. There are currently no recommendations for fluoride consumption. In dentistry supplements are available in liquid and tablet form. Children at high risk of developing dental caries should have their
Get to know artificial tears Help for dry eyes. Currently, it is found that there is an increasing number of people suffering from dry eye problems. This is caused by the habit of using the eyes too much and causing dry eyes, such as staring at a
Why does the age increase? You have to pay more attention your lungs. The lungs are an important organ for the respiratory system. Serves to receive oxygen gas from the air into the body. to use to produce energy and remove carbon dioxide to filter waste It allows the body
How to reduce causes acne – How to reduce hormonal acne in the body? Acne is a common skin problem that can occur for many reasons, including: Hormonal changes in the body Makes the sebaceous glands produce more oil in the pore area. Oils and hormones stimulate the skin
How to consume fat? To get benefits and good health. Fat is a nutrient that many people consider useless and harmful to health. and also affects the shape This may also be a problem for some people. This is why many people choose to eliminate fat from their meals